Weet a bix cereal1/2/2024 Back to top What are the two types of cholesterol? There are two types of cholesterol: Your body makes all the cholesterol it needs, so we don’t need to add it in through our diets as well! Studies have shown, convincingly, that there is a very strong association between cholesterol levels and a healthy heart, along with other lifestyle factors such as overall diet, high blood pressure, weight and activity levels. It is an essential building block in the human body and plays a key role in many metabolic processes, including maintaining cells and production of hormones. What is cholesterol? Cholesterol is a wax-like substance that is produced in the body by all cells.
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